Demarco Tillman

Demarco "Marco" Tillman
Active Dallas Firefighter | NASM Certified Trainer | Founder of Propelled by Tillman

• Mission: Propelling lives mentally and physically through Faith + Fitness — inspired by losing his best friend (a first responder) to suicide

• Experience: 10+ years as a certified trainer helping people of all backgrounds move better, feel stronger, and live healthier

• Athletic Background:

• Former multi-sport collegiate athlete (football, basketball, track & field)
• All-Conference honors as wide receiver and high jumper
• State finalist in high school track
• 3 CCIW Conference Championships + 1 Indoor National Championship

• Training Career:

• Lead Trainer/partial gym owner at No Quarters Given (Waxahachie, TX)
• Specialized in performance and functional training at Untitled Fitness Lab
• Now runs Propelled by Tillman LLC as a performance specialist

• Specialty: Created his own line of heavy ropes; trains HYROX athletes, tactical professionals, and everyday individuals

• Philosophy: "Hard Work is Easy Work" — fitness is for everyone willing to take the first step, not just elite athletes

Schedule a Training Session: Propelled by Tillman