Latoya Siggers

Latoya Siggers “Toya”

ACE Certified Personal Trainer | Group Fitness & Yoga Instructor | Owner of LaLa Land Fitness

• Mission: Helping women and beginners build healthy habits through fitness and accountability. 

• Experience: 5+ years as an ACE Certified Personal Trainer, helped 100+ women jumpstart sustainable fitness routines.

• Athletic Background:

    •    Former collegiate basketball and softball athlete

    •    Lifelong passion for health, fitness, and athletic performance

    •    Experienced in training clients of all fitness levels, from beginners to active adults

• Specialties:

    •    Women's fitness

    •    Strength & conditioning

    •    Weight loss and body recomposition

    •    Small group training & Bootcamps

    •    Yoga & functional movement

• Personal Journey: As a wife, mom of two, and the spouse of a professional athlete, Latoya has lived in five different countries while balancing family, travel, and fitness. After overcoming postpartum weight loss struggles and gestational diabetes, she developed a passion for helping others create realistic, lasting lifestyle changes through consistency, not perfection.

• Philosophy: "Don't get upset with the results you didn't get from the work that you didn't do." Success comes consistency, not perfection; putting in the work one day at a time.